1 serving (240 grams) contains 10 calories, 1.0 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee skim milk
Coffee with skim milk is a popular beverage that combines brewed coffee with the lighter option of skim milk. Originating from coffee-drinking traditions worldwide, this pairing is ideal for those seeking a lower-calorie alternative to cream or whole milk in their drink. Coffee provides a natural source of antioxidants and caffeine, which can boost energy and improve focus. Skim milk, derived from cow's milk, is fat-free and contains protein, calcium, and vitamin D, supporting bone health. Unlike whole or 2% milk, skim milk has reduced caloric and fat content, making it a healthier choice for individuals monitoring their weight. However, this drink still contains naturally occurring sugars from milk and caffeine from coffee, which should be consumed in moderation. Versatile and satisfying, coffee with skim milk is a flavorful way to enjoy a nutritious dairy source alongside the rich taste of coffee.
