1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.3 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee Robusta is a variety of coffee derived from the beans of the Coffea canephora plant, native to sub-Saharan Africa but widely cultivated in Southeast Asia, Brazil, and parts of Africa. Known for its bold, bitter flavor and higher caffeine content compared to Arabica coffee, Robusta is often used in espresso blends and instant coffee. Nutritionally, it contains significant levels of antioxidants such as chlorogenic acids, which may support overall health by combating oxidative stress. It’s also low in calories when served black. However, its high caffeine content—almost double that of Arabica—requires moderation, as excessive intake may lead to increased heart rate or sleep disturbances. Coffee Robusta is appreciated for its resilience and affordability, making it integral to various brewing traditions globally, especially in regions where rich, strong coffee is preferred.