Coffee one sugar one milk

Coffee one sugar one milk

Beverage

Item Rating: 67/100

One cup of Coffee one sugar one milk is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 3.6 grams of fat, and 24 grams of carbohydrates.

Coffee One Sugar One Milk is a classic beverage that harmoniously blends rich, aromatic coffee with just a touch of sweetness and creamy milk. Originating from various coffee cultures around the world, it embodies the warmth of morning rituals and afternoon breaks. This delightful mix not only fuels your day with its caffeine kick, but the milk adds calcium and proteins, making it a comforting choice. While the sugar provides a quick energy boost, moderation is key to enjoying this exquisite drink healthily. Sip and savor the perfect balance of robust flavor and creamy indulgence with Coffee One Sugar One Milk.

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144
calories
7.2
protein
24
carbohydrates
3.6
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 252 mg 10%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 288 mg 22%
Iron 0 mg 0%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

61.1%
18.3%
20.6%
Fat: 32 cal (20.6%)
Protein: 28 cal (18.3%)
Carbs: 96 cal (61.1%)