1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee oat milk
Coffee oat milk is a creamy, dairy-free beverage made by blending rich espresso or brewed coffee with smooth, plant-based oat milk. Originating from the rise of alternative milk options and popular in Western coffee cultures, it offers a lactose-free, vegan-friendly alternative to traditional lattes or coffee creamers. Oat milk is crafted from oats and water, typically enriched with vitamins like B12 and D, and is a good source of fiber and beta-glucans, which support heart health. This combination creates a naturally sweet, slightly nutty flavor without the need for added sugars in most cases. While it’s lower in protein compared to dairy, oat milk provides fewer saturated fats, making it a lighter choice. However, some commercial varieties may include added sugars or oils, so checking labels is important for maintaining a balanced diet. Coffee oat milk is a satisfying option for those seeking a plant-based, nutritious twist on their daily coffee ritual.
