1 serving (150 grams) contains 2 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee
Coffee, one of the world’s most popular beverages, originates from the seeds of the Coffea plant native to Africa. Today, it’s enjoyed globally, often brewed from roasted beans for its rich flavor and invigorating properties. Coffee is naturally low in calories when consumed black and contains essential nutrients like potassium, magnesium, and antioxidants, which can help reduce inflammation and protect against chronic diseases. Its caffeine content acts as a stimulant, improving focus, alertness, and energy levels. Moderate consumption has been linked to benefits such as enhanced metabolism and lower risk of certain illnesses like Parkinson’s and type 2 diabetes. However, excessive intake may lead to jitters, insomnia, and increased heart rate. Prepared with added sugar, cream, or syrups, its nutritional profile shifts, raising calorie content and potential health risks. Coffee’s bold flavors and versatility make it a staple across many cuisines and cultures worldwide.
