Coffee mate

Coffee mate

Processed Food

Item Rating: 27/100

1 serving (10 grams) contains 50 calories, 0.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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1190.5
calories
0
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.6%
0.0%
47.4%
Fat: 428 cal (47.4%)
Protein: 0 cal (0.0%)
Carbs: 476 cal (52.6%)

About Coffee mate

Coffee Mate is a non-dairy creamer designed to enhance the flavor and texture of coffee. Introduced in 1961 by Nestlé, it has become a popular choice in the United States and globally for those seeking a creamy coffee experience without using milk or cream. Coffee Mate is made with ingredients like vegetable oil, corn syrup solids, and various flavoring agents, depending on the variety. While it is cholesterol-free and suitable for lactose-intolerant individuals, it contains saturated fat and added sugars, which may not align with some dietary needs. Available in original, flavored, and sugar-free versions, Coffee Mate is versatile but should be consumed in moderation as part of a balanced diet. While it may lack the nutrients found in milk or plant-based creamers, it provides a convenient and shelf-stable option for coffee drinkers seeking a rich, smooth taste.