1 serving (10 grams) contains 2 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 980 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee grounds
Coffee grounds are the leftover product from brewing coffee, originating from roasted coffee beans. Commonly used across global cuisines, coffee dates back to its origins in Ethiopia and expanded as a staple drink worldwide. Coffee grounds are rich in antioxidants like polyphenols, which may help combat oxidative stress. They also contain trace minerals such as potassium, magnesium, and phosphorus. While coffee grounds themselves are not typically ingested directly, they are sometimes repurposed into recipes, skincare, or gardening for their nutrient properties. However, they retain a high caffeine content, which can affect individuals differently; excessive caffeine consumption may lead to increased heart rate or disrupted sleep for some. Always avoid consuming unprocessed coffee grounds in large amounts, as their raw texture and concentrated compounds can be harsh on the stomach.
