Coffee grounds

Item Rating: 74/100

One cup of Coffee grounds is around 237 grams and contains approximately 47 calories, 4.7 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Coffee Grounds are the leftover remnants from brewed coffee, packed with rich antioxidants and essential nutrients. Originating from the coffee plant, these grounds are a versatile byproduct used in various cuisines worldwide, from Mediterranean marinades to Asian scrubs. Rich in caffeine, they can boost metabolism and enhance alertness, while their natural acidity may help balance skin pH. While they add flavor and texture, it's important to use them in moderation, as excessive amounts can lead to digestive discomfort. Discover the hidden benefits of Coffee Grounds and elevate your wellness routine!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	47.3177

Total Fat 2.3659g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 4.7318g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 2.3659mg	0%
Potassium 1159.2831mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%