One cup of Coffee grounds is around 236.6 grams and contains approximately 867.5 calories, 31.5 grams of protein, 0 grams of fat, and 157.7 grams of carbohydrates.
Coffee Grounds are the leftover remnants from brewed coffee, packed with rich antioxidants and essential nutrients. Originating from the coffee plant, these grounds are a versatile byproduct used in various cuisines worldwide, from Mediterranean marinades to Asian scrubs. Rich in caffeine, they can boost metabolism and enhance alertness, while their natural acidity may help balance skin pH. While they add flavor and texture, it's important to use them in moderation, as excessive amounts can lead to digestive discomfort. Discover the hidden benefits of Coffee Grounds and elevate your wellness routine!
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Nutrition Information
Calories |
867.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 157.7 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 8359.6 mg | 177% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
