1 serving (30 grams) contains 3 calories, 0.0 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
10.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.8 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 138 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee espresso
Espresso is a concentrated coffee beverage that originates from Italy, renowned for its bold flavor and robust aroma. Made by forcing hot water through finely-ground coffee beans under high pressure, it contains no added sugars or dairy unless customized. Rich in antioxidants and caffeine, espresso may enhance mental alertness and provide a natural energy boost. It’s often the base for other coffee-based drinks like cappuccinos and lattes. While low in calories and fat, moderation is key as excessive caffeine intake can lead to jitteriness or disrupted sleep. Espresso is a popular choice for those seeking a quick, intense coffee experience without added calories from milk or syrups.
