1 serving (15 grams) contains 11 calories, 0.1 grams of protein, 0.5 grams of fat, and 1.4 grams of carbohydrates.
Calories |
170.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.4 g | 10% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 1.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 144 mg | 6% | |
Total Carbohydrates | 21.8 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 21.8 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.4 mg | 0% | |
Iron | 1.3 mg | 7% | |
Potassium | 424.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee cream is a rich dairy product often used to enhance the flavor and texture of coffee. Made primarily from milk or cream, it typically contains a mix of fats, proteins, and carbohydrates. Depending on the variety, coffee cream may also include added sugar, flavorings, or stabilizers. Commonly used in Western cuisine, it adds a smooth, velvety quality to beverages, making it popular for morning rituals or as a treat. Nutritionally, coffee cream is a source of calcium and vitamin D, contributing to bone health. The higher fat content, particularly in heavier cream options, provides energy but may not align with low-fat diets. Some types of coffee cream contain added sugars, which can contribute to excess caloric intake when used in large amounts. For those seeking healthier alternatives, low-fat or unsweetened varieties are available to complement both taste and nutritional goals.