1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee cream and sugar
Coffee Cream and Sugar is a popular combination used to enhance the flavor and texture of brewed coffee. Typically found in Western cuisine, this trio blends rich coffee with a creamy dairy or non-dairy substitute and sweetens it with sugar. The coffee provides a natural source of caffeine, which can boost alertness and energy. Cream adds smoothness and indulgent richness, while sugar balances bitterness with sweetness. However, frequent consumption may lead to excess calorie and sugar intake, depending on portion size and type of cream. For a healthier approach, users can opt for plant-based creamers and natural sweeteners or limit quantities. Coffee itself is packed with antioxidants, potentially supporting overall health by combating free radicals. This beloved preparation is versatile, ranging from simple home blends to elaborate café beverages, appealing to diverse tastes and preferences.
