Coffee cream and milk

Coffee cream and milk

Beverage

Item Rating: 51/100

1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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473.2
calories
7.9
protein
15.8
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 7.9 g 15%
Vitamin D 157.7 mcg 788%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.1%
6.1%
81.8%
Fat: 425 cal (81.8%)
Protein: 31 cal (6.1%)
Carbs: 63 cal (12.1%)

About Coffee cream and milk

Coffee Cream and Milk is a popular addition to coffee beverages, offering a rich and smooth texture that balances the intensity of coffee's natural bitterness. Typically composed of dairy milk or plant-based alternatives and sweetened or unsweetened cream, its origin traces back to European coffee traditions, where the pairing of coffee and creamy dairy enhanced both flavor and mouthfeel. Nutritionally, dairy-based versions provide calcium, vitamin D, and protein, while plant-based options may supply healthy fats and fewer calories depending on the choice, such as almond or oat milk. However, the addition of cream and higher-fat milk can increase calorie and saturated fat content, which may not align with certain health-conscious diets. Opting for low-fat or unsweetened varieties can mitigate excess calorie and sugar intake. Coffee Cream and Milk remains a versatile option, offering indulgence or lighter alternatives based on individual preferences.