1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 31.5 g | 157% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.7 mg | 52% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.8 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 236.6 mg | 18% | |
Iron | 0 mg | 0% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee Cream and Milk is a popular addition to coffee beverages, offering a rich and smooth texture that balances the intensity of coffee's natural bitterness. Typically composed of dairy milk or plant-based alternatives and sweetened or unsweetened cream, its origin traces back to European coffee traditions, where the pairing of coffee and creamy dairy enhanced both flavor and mouthfeel. Nutritionally, dairy-based versions provide calcium, vitamin D, and protein, while plant-based options may supply healthy fats and fewer calories depending on the choice, such as almond or oat milk. However, the addition of cream and higher-fat milk can increase calorie and saturated fat content, which may not align with certain health-conscious diets. Opting for low-fat or unsweetened varieties can mitigate excess calorie and sugar intake. Coffee Cream and Milk remains a versatile option, offering indulgence or lighter alternatives based on individual preferences.