1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee cream an sugar
Coffee with cream and sugar is a popular beverage enjoyed worldwide, originating from European coffee culture and spreading globally through its wide appeal. This rich and sweet concoction typically starts with brewed coffee, to which dairy cream and sugar are added. The cream provides a velvety texture and enhances the coffee’s flavor, while the sugar adds sweetness to balance the coffee's natural bitterness. A cup of coffee with cream and sugar contains calories from added sugars and fats, depending on the quantity used. While coffee itself is low in calories and high in antioxidants, providing potential health benefits like improved focus and antioxidants for cell health, the added cream and sugar can contribute to increased caloric intake and should be consumed in moderation, especially for those monitoring weight or sugar levels. This comforting blend is best enjoyed as an occasional indulgence in a balanced diet.
