1 serving (65 grams) contains 206 calories, 2.7 grams of protein, 7.5 grams of fat, and 32.7 grams of carbohydrates.
Calories |
396.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 3.9 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 253.8 mg | 11% | |
Total Carbohydrates | 62.9 g | 22% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 42.2 g | ||
protein | 5.3 g | 10% | |
Vitamin D | 15 mcg | 75% | |
Calcium | 108.8 mg | 8% | |
Iron | 1.9 mg | 10% | |
Potassium | 132.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee cake is a sweet, dense cake often enjoyed as a snack or dessert, and despite its name, it usually doesn't contain coffee. Instead, it’s paired with coffee for breakfast or tea time, originating from European traditions. Its classic base consists of flour, sugar, butter, eggs, and milk, with variations including spices like cinnamon, nuts, fruit fillings, or a crumbly streusel topping made from flour, sugar, and butter. While coffee cake offers a comforting treat, it is high in sugar and saturated fats, which may make it calorie-dense. Some versions include nutrient-rich ingredients like nuts or fruits, which add vitamins and healthy fats. Moderation is key to enjoying coffee cake while balancing its indulgent nature with your overall dietary goals, making it a delightful complement to coffee or tea during your breaks.