1 serving (10 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 98 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee beans
Coffee beans are the seeds of the Coffea plant, primarily grown in tropical regions like South America, Africa, and Asia. Rich in antioxidants such as chlorogenic acid, coffee beans help fight inflammation and neutralize free radicals in the body. They contain caffeine, a natural stimulant that boosts mental alertness and helps improve focus and energy. Coffee beans are also a source of small amounts of magnesium, potassium, and niacin. While moderate coffee consumption is associated with heart health, improved metabolism, and a reduced risk of certain diseases, excessive intake can lead to jitteriness, increased heart rate, or disrupted sleep patterns. Traditionally associated with cuisines worldwide, coffee plays a key role in beverages, desserts, and even savory dishes. Choosing unprocessed, freshly roasted beans ensures maximum flavor and nutrients. Remember, adding excess sugar and cream to coffee-based drinks can lessen its health benefits.
