Coffee and peanut mousse

Coffee and peanut mousse

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.

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552.1
calories
12.6
protein
39.4
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 189.3 mg 8%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 28.4 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.3%
9.7%
60.0%
Fat: 312 cal (60.0%)
Protein: 50 cal (9.7%)
Carbs: 157 cal (30.3%)

About Coffee and peanut mousse

Coffee and Peanut Mousse is a decadent dessert blending rich and earthy flavors. This silky mousse combines whipped cream or egg whites, coffee extract, creamy peanut butter, sugar, and dark chocolate, delivering a luxurious treat with a bold taste profile. Originating from cross-cultural culinary influences, it often draws on French techniques while incorporating the nutty goodness commonly found in American desserts. Packed with protein and healthy fats from peanuts, it provides a boost of energy. The coffee brings mild antioxidants and enhances focus, while dark chocolate introduces flavonoids that support heart health. However, this dessert is calorie-dense and contains added sugars, so portion control is key to enjoy it in a balanced diet. Ideal for sophisticated palates, Coffee and Peanut Mousse is the perfect blend of indulgence and nourishment in a small, luxurious serving.