1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee and non dairy creamer
Coffee paired with non-dairy creamer is a popular combination offering a creamy texture and enhanced flavor without using traditional dairy. Non-dairy creamers are often made from plant-based oils, such as coconut or palm, and may include sugar, artificial flavors, and stabilizers to create a smooth consistency. Some varieties cater to dietary preferences by being vegan or lactose-free, making them suitable for individuals with dairy sensitivities. While coffee itself is rich in antioxidants and may provide health benefits like improved focus and energy, non-dairy creamers can vary greatly in nutritional value. Many contain added sugars and saturated fats, which may contribute to weight gain or negatively impact heart health if consumed excessively. For those seeking healthier options, unsweetened or low-fat non-dairy creamers are available. Though versatile across global cuisines, non-dairy creamers are prominently featured in Western-style coffee traditions and beverages.
