Coffe with sugar and milk

Coffe with sugar and milk

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 1.5 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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50.0
calories
1.5
protein
10.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 30 mg 1%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 9 g
protein 1.5 g 3%
Vitamin D 10.0 mcg 50%
Calcium 50.0 mg 3%
Iron 0 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

67.2%
10.1%
22.7%
Fat: 13 cal (22.7%)
Protein: 6 cal (10.1%)
Carbs: 40 cal (67.2%)

About Coffe with sugar and milk

Coffee with sugar and milk is a popular beverage enjoyed worldwide, often as part of breakfast or a mid-day refreshment. This drink typically combines brewed coffee, a sweetener such as sugar, and dairy or plant-based milk for added creaminess and flavor balance. Originating from diverse coffee traditions, it is particularly common in European, American, and Asian cuisines. Nutritionally, the coffee provides caffeine, which can boost energy and focus, along with antioxidants that may support overall health. Milk contributes calcium and protein, which are beneficial for bone health and muscle function. However, added sugar increases calorie content and can contribute to excess intake if consumed frequently. Moderation and adjustments, such as using less sugar or opting for low-fat milk, can make this classic drink a better fit for a balanced diet.