1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffe with soy milk
Coffee with soy milk is a popular beverage that combines brewed coffee with soy-derived plant-based milk, creating a creamy and lactose-free alternative to traditional dairy-based coffee drinks. Soy milk, made from soybeans, is rich in protein and often fortified with calcium, vitamin D, and other nutrients, making it a nutritious addition. This drink aligns with vegan and dairy-free lifestyles and originates from plant-based dietary practices, though coffee itself has global roots tied to diverse culinary traditions. Health benefits include antioxidants from coffee, which may support brain health and reduce inflammation, and soy milk's potential role in managing cholesterol levels. However, flavored soy milk may contain added sugars, and excessive coffee consumption can lead to increased caffeine intake. Moderation and mindful ingredient choices ensure this beverage provides a balance of taste and nutrition, making it a satisfying choice for those seeking alternative coffee options.
