1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffe with milk
Coffee with milk is a popular beverage enjoyed worldwide, often associated with European and Latin American cuisines. It typically consists of brewed coffee combined with hot or cold milk, creating a smoother, less bitter flavor than black coffee. The ratio of coffee to milk can vary based on personal preference or cultural traditions, such as café au lait in France or café con leche in Spain. Nutritionally, coffee with milk provides caffeine, which may boost mental alertness and energy. The milk component contributes calcium, protein, and vitamin D, supporting bone health and muscle function. However, the calorie and fat content can increase depending on the type of milk used, such as whole milk, cream, or plant-based alternatives. When consumed in moderation and with limited added sugar, this beverage can be an enjoyable and relatively healthy part of a balanced diet.
