1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with cream is a popular beverage enjoyed worldwide, originating from centuries-old coffee traditions that trace back to Ethiopia and later gained prominence in European cuisine. Made by blending brewed coffee with a splash of cream, it offers a smooth, rich flavor and velvety texture. The cream adds a dose of fat and calories, making it more indulgent than black coffee, but provides a creamy balance to the coffee's natural bitterness. For health-conscious individuals, the type and quantity of cream used are key considerations, as heavy cream is high in saturated fat and calories, while lighter cream or plant-based alternatives may offer lower-fat options. A standard coffee with cream is a source of caffeine, which can boost energy and focus but should be consumed in moderation. Its customizable nature allows consumers to tailor sweetness and creaminess to personal preferences while being mindful of dietary goals.