Coffe with cream and sugar

Coffe with cream and sugar

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
1.0
protein
6
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 20.0 mg 0%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.0 g
protein 1.0 g 2%
Vitamin D 10.0 mcg 50%
Calcium 30 mg 2%
Iron 0.1 mg 0%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

52.2%
8.7%
39.1%
Fat: 18 cal (39.1%)
Protein: 4 cal (8.7%)
Carbs: 24 cal (52.2%)

About Coffe with cream and sugar

Coffee with cream and sugar is a popular beverage enjoyed worldwide, offering a rich and comforting flavor profile. Typically made by brewing coffee and adding cream and sugar, this drink balances the bitterness of coffee with sweetness and creaminess. Variations exist across diverse cuisines, from sweetened café con leche in Latin America to creamy coffees in European traditions. Cream provides fat and a velvety texture, while sugar adds quick energy from carbohydrates. Health-wise, coffee contains antioxidants and can enhance mental alertness due to its caffeine content. However, excessive cream and sugar contribute to higher calorie intake, potentially impacting weight and blood sugar levels when consumed in large amounts. Moderation and substitution with lower-fat cream or natural sweeteners can make it a more health-conscious choice. Coffee with cream and sugar remains a beloved indulgence for those seeking warmth and energy in their daily routine.