1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffe latte
A coffee latte is a popular espresso-based beverage originating from Italy. It consists of a shot of bold espresso combined with steamed milk and topped with a light layer of foam, creating a rich, creamy texture and balanced flavor. Typically served warm, it can also be enjoyed cold as an iced latte. The drink provides a boost of caffeine, making it a popular choice for starting the day or an afternoon pick-me-up. Nutritionally, lattes contain calcium and protein from milk, promoting bone health and providing energy. However, depending on the milk type and added sweeteners, the calorie and sugar content can vary, potentially impacting its healthfulness. Opting for plant-based milk or unsweetened versions can make the latte a healthier choice.
