Codys roadhouse salad

Codys roadhouse salad

Salad

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
11.8
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 470.6 mg 20%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

31.4%
15.8%
52.9%
Fat: 158 cal (52.9%)
Protein: 47 cal (15.8%)
Carbs: 94 cal (31.4%)

About Codys roadhouse salad

Cody's Roadhouse Salad is a hearty, flavor-packed creation inspired by American roadhouse cuisine, known for its bold and satisfying offerings. This salad combines fresh, crisp lettuce, juicy tomatoes, crunchy cucumbers, shredded carrots, and red onions for a vibrant base. Topped with grilled chicken or sirloin steak, buttery croutons, shredded cheese, and crispy bacon bits, it's a balanced mix of protein, fiber, and indulgence. The creamy ranch dressing adds richness, though diners can opt for lighter dressings to reduce calories. Nutritionally, the salad offers wholesome vegetables and lean protein, supporting muscle growth and overall health. However, the cheese, bacon, and dressing add extra fat and sodium, so mindful customization can enhance its healthfulness. Cody's Roadhouse Salad serves as a flavorful and filling meal, combining rustic charm with diverse textures and tastes for those craving a satisfying bite.