One cup of Coditos is around 120 grams and contains approximately 400 calories, 14 grams of protein, 2 grams of fat, and 82 grams of carbohydrates.
Coditos are a delightful twist on traditional pasta, featuring small, ridged macaroni shaped like tiny elbows. Originating from Italian cuisine, these bite-sized morsels are perfect for a variety of dishes, from creamy mac and cheese to vibrant salads. Packed with carbohydrates, they provide a quick source of energy, and when paired with fresh vegetables and lean proteins, coditos can create a balanced meal. While deliciously versatile, moderation is key; be mindful of toppings and sauces to keep your dish on the healthier side. Experience the charm of coditos—a pasta favorite for everyone!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
