Codfish with cream
One cup of Codfish with cream is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Codfish With Cream is a delightful dish that combines tender cod fillets simmered in a rich, velvety cream sauce. Originating from traditional European cuisine, this dish often features fresh herbs, garlic, and a hint of lemon, enhancing the natural flavors of the fish. Cod is a lean protein, packed with omega-3 fatty acids, which are great for heart health. While the cream adds a decadent touch, enjoying it in moderation can make this dish a comforting yet nutritious option for any meal. Indulge yourself in the creamy goodness of Codfish With Cream!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 14.1176g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories