One cup of Codfish caviar is around 235.8 grams and contains approximately 589.6 calories, 59 grams of protein, 35.4 grams of fat, and 3.5 grams of carbohydrates.
Codfish Caviar is a delicacy derived from the roe of cod fish, offering a unique blend of rich flavors and textures. Originating from the icy waters of the North Atlantic, it’s a staple in Scandinavian cuisine, celebrated for its distinct taste and culinary versatility. Packed with omega-3 fatty acids, vitamins, and minerals, Codfish Caviar supports heart health and brain function. Enjoy it on traditional blinis or as a gourmet topping to elevate any dish. Discover the luxury of Codfish Caviar—where tradition meets nutrition in every bite.
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 731.1 mg | 243% | |
| Sodium | 3537.7 mg | 153% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59 g | 118% | |
| Vitamin D | 1179.2 mcg | 5896% | |
| Calcium | 70.8 mg | 5% | |
| Iron | 28.0 mg | 155% | |
| Potassium | 426.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
