Cod with cream
One cup of Cod with cream is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.
Cod With Cream is a delightful dish featuring tender cod fillets simmered in a rich, velvety cream sauce. Originating from classic European cuisine, this meal combines fresh herbs, garlic, and a splash of white wine, enhancing the fish's natural flavor. While the creamy sauce offers indulgence, cod itself is a healthy choice, packed with lean protein and omega-3 fatty acids. Perfect for a cozy dinner, Cod With Cream brings comfort and elegance to your table, making it an irresistible option for seafood lovers. Enjoy this culinary gem in just under 30 minutes!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories