Cod taco
Item Rating: 74/100
One cup of Cod taco is around 237 grams and contains approximately 394 calories, 32 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Cod Taco is a delicious, mouthwatering dish that brings together the best of coastal cuisine. Made with flaky, grilled cod seasoned to perfection, it’s nestled in a warm, soft corn tortilla. Topped with fresh avocado, zesty lime, and vibrant slaw, these tacos pack a flavor punch while keeping it light. Originating from the shores of Mexico, these tacos offer a healthy twist on a classic—low in fat and rich in omega-3s, they’re perfect for a satisfying meal that won’t weigh you down. Dive into Cod Taco and discover your new favorite dish!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%