One cup of Cod pie is around 235.3 grams and contains approximately 376.5 calories, 23.5 grams of protein, 18.8 grams of fat, and 28.2 grams of carbohydrates.
Cod Pie is a delectable dish originating from British cuisine, featuring a rich and flaky pastry crust filled with tender cod fish. This savory pie combines fresh ingredients like creamy potatoes, onions, and a hint of herbs, creating a comforting medley of flavors. High in protein and omega-3 fatty acids, cod is a heart-healthy choice, while the use of fresh vegetables adds essential nutrients. Enjoy Cod Pie as a wholesome meal that’s perfect for any occasion, delivering warmth and satisfaction in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.5 mg | 18% | |
| Sodium | 564.7 mg | 24% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 188.2 mcg | 941% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
