One cup of Cod hamburguer is around 236 grams and contains approximately 425.0 calories, 24 grams of protein, 19.0 grams of fat, and 38 grams of carbohydrates.
Cod Hamburguer is a delicious twist on the classic burger, featuring flaky, tender cod fillets seasoned to perfection. Originating from coastal cuisine where fresh seafood takes center stage, this burger showcases the best of ocean flavors. Packed with protein and heart-healthy omega-3 fatty acids, it’s a lighter and nutritious alternative to traditional beef burgers. Topped with crisp lettuce, ripe tomatoes, and a zesty tartar sauce, Cod Hamburguer offers a delightful crunch in every bite. Dive into a seafood lover’s dream that’s both satisfying and wholesome!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 755.0 mg | 32% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 142 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
