One cup of Cod fritter is around 238.1 grams and contains approximately 690.5 calories, 26.2 grams of protein, 40.5 grams of fat, and 54.8 grams of carbohydrates.
Cod Fritter is a delicious seafood delight made from tender pieces of cod fillet, lightly battered and fried to golden perfection. Originating from coastal cuisine, these fritters combine fresh cod with a blend of herbs and spices, giving them a savory burst of flavor. Rich in protein and packed with omega-3 fatty acids, Cod Fritters offer a healthy twist on traditional fried fare, making them not just a treat but a nutritious option as well. Perfect as an appetizer or a main dish, they're a must-try for seafood lovers!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1285.7 mg | 55% | |
| Total Carbohydrates | 54.8 g | 19% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.9 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
