Cod fishcake

Item Rating: 70/100

One cup of Cod fishcake is around 250 grams and contains approximately 500 calories, 38 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Cod Fishcake is a delicious seafood treat that combines fresh, flaky cod with creamy potatoes, seasoned to perfection. Originating from British cuisine, these savory cakes are typically pan-fried to a golden crisp, creating a delightful contrast between crunchy exterior and soft interior. Packed with protein and omega-3 fatty acids, Cod Fishcakes offer a healthy option that’s low in saturated fat. They’re perfect as a snack, appetizer, or even a main dish, serving up vibrant flavors and a satisfying bite in every mouthful. Enjoy this classic dish and savor the taste of the ocean!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 125mg	0%
Sodium 1000mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 5g	0%
Total Sugars 2.5g
Protein 37.5g	0%

Vitamin D 250IU	0%
Calcium 75mg	0%
Iron 2.5mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%