Cod fish taco
Item Rating: 71/100
One cup of Cod fish taco is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Cod Fish Taco is a delightful twist on traditional Mexican cuisine, featuring tender, flaky cod fillets seasoned to perfection. Each taco is nestled in a warm corn tortilla and topped with crisp cabbage, fresh pico de gallo, and a zesty cilantro-lime sauce that brings a burst of flavor in every bite. Rich in omega-3 fatty acids, cod is a lean source of protein, making this dish not just delicious but also a healthy choice. Enjoy the perfect balance of taste and nutrition with Cod Fish Taco, your new go-to for a satisfying meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 158.7302IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%