Cod fish sandwich
One cup of Cod fish sandwich is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Cod Fish Sandwich is a delightful seafood treat that blends crispy, golden-battered cod fillets nestled between two slices of fresh, soft bread. Originating from classic British fish and chips, this sandwich brings a touch of coastal charm to your plate. Topped with crisp lettuce, tangy tartar sauce, and zesty pickles, it packs flavor in every bite. Not only is cod a lean source of protein, but it’s also loaded with omega-3 fatty acids, supporting heart health. Indulge guilt-free with this savory sensation, perfect for any lunch or dinner craving!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories