Cod fish cake

Cod fish cake

Appetizer

Item Rating: 78/100

One cup of Cod fish cake is around 242.3 grams and contains approximately 461.5 calories, 34.6 grams of protein, 23.8 grams of fat, and 25.8 grams of carbohydrates.

Cod Fish Cake is a delightful dish made from flaky, tender cod fish mixed with creamy potatoes, fresh herbs, and a hint of seasoning. Originating from British cuisine, these golden-brown cakes are pan-fried to perfection, offering a satisfying crunch outside while remaining soft and flavorful inside. Packed with protein and omega-3 fatty acids, cod fish cakes are a delicious yet healthy option, making them perfect for a light meal or snack. Enjoy them with a side of tartar sauce or a fresh salad for an irresistible treat that combines taste and nutrition.

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461.5
calories
34.6
protein
25.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (242.3g)
Calories
461.5
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.8 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.6 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

22.6%
30.4%
47.0%
Fat: 214 cal (47.0%)
Protein: 138 cal (30.4%)
Carbs: 103 cal (22.6%)