One cup of Cod fish ball is around 237 grams and contains approximately 355.5 calories, 35.5 grams of protein, 11.8 grams of fat, and 23.7 grams of carbohydrates.
Cod Fish Ball is a delightful seafood treat made from fresh, tender cod fillets, expertly blended with simple ingredients like garlic, ginger, and a hint of seasoning. Originating from Asian cuisine, these little bites are often enjoyed in soups, stews, or as a snack. Packed with protein and omega-3 fatty acids, Cod Fish Balls are a healthier choice compared to many fried snacks. They offer a good source of essential nutrients while being low in calories. Perfectly versatile, they're sure to delight your taste buds and elevate any meal!
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
