Cod croquette
One cup of Cod croquette is around 236 grams and contains approximately 500 calories, 28 grams of protein, 28 grams of fat, and 42 grams of carbohydrates.
Cod Croquette is a delightful seafood treat, featuring tender, flaky cod blended with creamy potatoes, fresh herbs, and a hint of spices. Originating from traditional coastal cuisines, these golden-brown bites are often enjoyed as a savory snack or appetizer. Packed with high-quality protein and essential omega-3 fatty acids, Cod Croquettes offer a healthier alternative to fried snacks. While they do have a crispy coating, they can easily be baked for a lighter version, making them a delicious indulgence that doesn’t compromise on taste. Enjoy the flavors of the sea in every satisfying bite!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 27.7778g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 1111.111mg | 0% |
| Total Carbohydrate 41.6668g | 0% |
| Dietary Fiber 2.7778g | 0% |
| Total Sugars 2.7778g | |
| Protein 27.7778g | 0% |
| Vitamin D 277.7779IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 555.5555mg | 0% |
Source of Calories