Cod and butter sauce
One cup of Cod and butter sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 29 grams of fat, and 2.4 grams of carbohydrates.
Cod And Butter Sauce is a delicious seafood dish featuring flaky cod fillets drizzled with a rich, velvety butter sauce. This classic dish hails from European cuisine, particularly French, where simple ingredients like fresh herbs, garlic, and lemon elevate the delicate flavor of the fish. Cod is known for being low in fat and high in protein, making it a healthy choice when paired with a moderate amount of butter. While the butter adds a delightful creaminess, it also brings a touch of luxury to each bite. Enjoy this dish as a satisfying balance of indulgence and nutrition!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 17.6471g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories