Cocoyo

Cocoyo

Dairy

Item Rating: 65/100

1 serving (150 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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157.7
calories
3.2
protein
15.8
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 31.5 mg 1%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.2 mg 1%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

43.0%
8.7%
48.3%
Fat: 71 cal (48.3%)
Protein: 12 cal (8.7%)
Carbs: 63 cal (43.0%)

About Cocoyo

Cocoyo is a dairy-free coconut yogurt crafted from raw young Thai coconuts, known for their tropical origin and naturally creamy texture. Made through fermentation with live active cultures, Cocoyo delivers billions of probiotics per serving, promoting gut health and digestion. This plant-based yogurt is free from added sugar, gluten, and dairy, making it an excellent option for vegan and health-conscious diets. Rich in healthy fats, vitamins, and minerals like potassium and magnesium, it supports hydration and energy levels. Its tangy flavor pairs well with fruits, granolas, or smoothies, offering a versatile addition to various cuisines. While Cocoyo is nutrient-dense, its high fat content may not suit individuals managing calorie intake or fat consumption. Always enjoy it in moderation to maintain a balanced diet.