Cocoyo

Cocoyo

Dairy

Item Rating: 81/100

One cup of Cocoyo is around 227 grams and contains approximately 180.0 calories, 6.0 grams of protein, 12.0 grams of fat, and 16.0 grams of carbohydrates.

Cocoyo is a delicious, dairy-free yogurt alternative crafted from the finest coconuts. Originating from tropical regions, this creamy treat embodies the flavors of the tropics while offering a healthy twist. Packed with probiotics, Cocoyo supports gut health and digestion, making it a perfect addition to your wellness routine. With its low sugar content and rich in healthy fats, Cocoyo is not only satisfying but also a guilt-free indulgence. Enjoy it on its own, with fresh fruits, or blended into your favorite smoothies for a refreshing, nourishing boost!

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180.0
calories
6.0
protein
16.0
carbohydrates
12.0
fat

Nutrition Information

1 cup (227g)
Calories
180.0
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

32.7%
12.2%
55.1%
Fat: 108 cal (55.1%)
Protein: 24 cal (12.2%)
Carbs: 64 cal (32.7%)