Cocout oil

Cocout oil

Fat

Item Rating: 38/100

One cup of Cocout oil is around 224 grams and contains approximately 1927.0 calories, 0 grams of protein, 218.0 grams of fat, and 0 grams of carbohydrates.

Cocout Oil is a versatile and nutrient-rich oil extracted from the flesh of coconuts. Originating from tropical regions, it’s a staple in Southeast Asian cuisine, known for its rich, creamy flavor. Packed with medium-chain fatty acids, Cocout Oil supports healthy metabolism and provides a quick source of energy. Its natural antimicrobial properties also promote skin health when used topically. However, it’s important to use it in moderation, as it is high in saturated fats. Experience the goodness of Cocout Oil—your flavorful, healthful kitchen companion!

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1927.0
calories
0
protein
0
carbohydrates
218.0
fat

Nutrition Information

1 cup (224g)
Calories
1927.0
% Daily Value*
Total Fat 218.0 g 279%
Saturated Fat 189 g 945%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.1 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1962 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)