Cocounut flour
One cup of Cocounut flour is around 120 grams and contains approximately 480 calories, 24 grams of protein, 14 grams of fat, and 72 grams of carbohydrates.
Cocounut Flour is a versatile, nutrient-rich alternative to traditional flours, made from finely ground dried coconut meat. Originating from tropical regions, this gluten-free flour adds a subtle, sweet flavor to a variety of dishes, from baked goods to smoothies. Packed with fiber, healthy fats, and protein, Coconut Flour supports digestive health and can help keep you feeling full longer. Plus, it's low in carbs, making it a popular choice for low-carb and paleo diets. Embrace the health benefits and delightful taste of Coconut Flour in your next culinary creation!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 14.4g | 0% |
| Saturated Fat 13.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 43.2g | 0% |
| Total Sugars 9.6g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 6mg | 0% |
| Potassium 720mg | 0% |
Source of Calories