Coconut youghurt

Item Rating: 70/100

One cup of Coconut youghurt is around 237 grams and contains approximately 237 calories, 3.2 grams of protein, 11 grams of fat, and 32 grams of carbohydrates.

Coconut yogurt is a creamy, dairy-free alternative made from rich, organic coconuts. Originating from tropical cuisines, this delicious treat blends the subtle sweetness of coconut with live probiotics, promoting gut health and digestion. Naturally lactose-free and low in calories, it's packed with healthy fats and essential nutrients, making it perfect for vegan diets or those with dietary restrictions. Enjoy it plain, or pair it with fruits, granola, or your favorite smoothie for a nutritious boost. Elevate your snacking with the indulgent goodness of coconut yogurt!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 11.0411g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 23.6593g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%