1 serving (150 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.5 mg | 1% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut yogurt trader joes
Trader Joe’s Coconut Yogurt is a creamy, dairy-free delight that caters to plant-based eaters and those avoiding lactose. Made primarily from coconut milk and enriched with probiotics, it offers a tropical twist to traditional yogurt flavors. This product is naturally vegan and gluten-free, appealing to individuals with dietary restrictions or preferences. Its coconut milk base provides healthy fats, including Medium Chain Triglycerides (MCTs), known for their quick energy conversion and potential metabolic benefits. While it’s free of cholesterol, some varieties may contain added sugars for enhanced flavor, which is worth noting for those watching sugar intake. Whether enjoyed on its own, blended into smoothies, or paired with granola and fruit, Trader Joe’s Coconut Yogurt brings a versatile and nutritious option inspired by tropical ingredients to your kitchen.
