Nutrition Facts for Coconut yogurt dip
Image of Coconut yogurt dip

Coconut yogurt dip

Item Rating: 63/100

One cup of Coconut yogurt dip is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Coconut Yogurt Dip is a creamy, dairy-free delight made from coconut yogurt, fresh herbs, and zesty spices. This versatile dip draws inspiration from tropical cuisines, bringing a refreshing twist to your appetizer table. Packed with probiotics, it promotes gut health while being low in calories, making it a guilt-free indulgence. Perfect for pairing with veggies, crackers, or as a tangy sauce for your favorite dishes, Coconut Yogurt Dip is not just a tasty treat; it's a healthy option that satisfies both the palate and the body. Enjoy this tropical sensation at your next gathering!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 288.4615
Total Fat 12.0192g 0%
Saturated Fat 10.8173g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 120.1923mg 0%
Total Carbohydrate 36.0577g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 24.0385g
Protein 4.8077g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 0.4808mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 7.1%
Carbs: 53.1%