One cup of Coconut yoghurt is around 240 grams and contains approximately 297.6 calories, 7.7 grams of protein, 17.0 grams of fat, and 23.2 grams of carbohydrates.
Coconut Yoghurt is a delicious, dairy-free alternative made from creamy coconut milk and live cultures. Originating from tropical cuisines, its rich texture offers a delightful taste that’s both refreshing and satisfying. Packed with probiotics, it promotes gut health and is a great source of healthy fats. With no added sugars and a blissful hint of natural sweetness, Coconut Yoghurt is perfect for breakfast, as a snack, or a base for smoothies. Embrace the tropical goodness and nourish your body with every spoonful!
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 12.3 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.6 mg | 0% | |
| Total Carbohydrates | 23.2 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 18.5 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
