Coconut wrap

Coconut wrap

Snack

Item Rating: 61/100

One cup of Coconut wrap is around 237.3 grams and contains approximately 1186.4 calories, 16.9 grams of protein, 84.7 grams of fat, and 101.7 grams of carbohydrates.

Coconut Wrap is a nutritious and delicious alternative to traditional wraps. Made from fresh coconut meat, this versatile staple embodies the vibrant flavors of tropical cuisine. With no artificial additives and being gluten-free, Coconut Wrap offers a healthy option for wraps, tacos, and even sushi. Packed with fiber and healthy fats, it supports a balanced diet while keeping your meals light and satisfying. Enjoy a taste of paradise with every bite, guilt-free and full of natural goodness!

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1186.4
calories
16.9
protein
101.7
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 76.3 g 381%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 169.5 mg 7%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 33.9 g 121%
Sugars 50.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.8 mg 5%
Iron 16.9 mg 93%
Potassium 1423.7 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

32.9%
5.5%
61.6%
Fat: 762 cal (61.6%)
Protein: 67 cal (5.5%)
Carbs: 406 cal (32.9%)