Coconut white rice

Coconut white rice

Side Dish

Item Rating: 72/100

One cup of Coconut white rice is around 165 grams and contains approximately 313.0 calories, 5 grams of protein, 11.0 grams of fat, and 40 grams of carbohydrates.

Coconut White Rice is a fragrant and creamy side dish that brings a touch of the tropics to your table. Made from fluffy white rice simmered in rich coconut milk, it’s infused with subtle notes of sweetness and a hint of salt, making it a perfect complement to savory dishes. Originating from Southeast Asian cuisine, this delightful rice pairs beautifully with curries, grilled meats, or vegetables. While it offers a burst of flavor, the healthy fats from coconut can provide sustained energy. Just enjoy it in moderation for a delicious and satisfying meal!

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313.0
calories
5
protein
40
carbohydrates
11.0
fat

Nutrition Information

1 cup (165g)
Calories
313.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 40 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

57.3%
7.2%
35.5%
Fat: 99 cal (35.5%)
Protein: 20 cal (7.2%)
Carbs: 160 cal (57.3%)