Nutrition Facts for Coconut water kefir
Image of Coconut water kefir

Coconut water kefir

Item Rating: 78/100

One cup of Coconut water kefir is around 240 grams and contains approximately 60 calories, 0 grams of protein, 0 grams of fat, and 14 grams of carbohydrates.

Coconut Water Kefir is a refreshing, probiotic-rich beverage made by fermenting coconut water with kefir grains. Originating from tropical regions, this delightful drink combines the natural sweetness of coconut water with the tangy goodness of beneficial bacteria and yeast. Packed with electrolytes, vitamins, and minerals, Coconut Water Kefir supports digestion and boosts hydration, making it an excellent choice for health enthusiasts. Enjoy it chilled on its own, or mix it into smoothies for a tropical twist. Cheers to vibrant health with every sip!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 45mg 0%
Total Carbohydrate 13.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 0.3mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%