1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut vanilla yogurt
Coconut Vanilla Yogurt is a creamy, dairy-free alternative crafted from rich coconut milk blended with natural vanilla extract. Inspired by tropical flavors, this plant-based yogurt is rooted in cuisines that celebrate coconut as a cornerstone ingredient, such as Southeast Asian and Caribbean traditions. Packed with healthy fats from the coconut, it provides sustained energy while being vegan-friendly and free from lactose, making it suitable for those with dairy sensitivities. Some versions are enhanced with live probiotics to support digestive health, while others may contain added sugars for sweetness, which should be consumed in moderation. Its smooth texture and subtle sweetness make it a versatile snack or breakfast option that pairs beautifully with granola, fresh fruit, or nuts. Whether indulging on its own or incorporating it into recipes, Coconut Vanilla Yogurt delivers a balance of indulgence and wholesome nutrition.
