One cup of Coconut tom ka is around 245 grams and contains approximately 150 calories, 8 grams of protein, 9.0 grams of fat, and 9.0 grams of carbohydrates.
Coconut Tom Ka is a delightful Thai soup that combines rich coconut milk with fragrant lemongrass, kaffir lime leaves, and galangal. This warming dish often features fresh shrimp or chicken, along with mushrooms and chilies, delivering a perfect harmony of sweet, sour, and spicy flavors. Originating from Thailand, Tom Ka is celebrated for its vibrant taste and nourishing ingredients. Packed with antioxidants and healthy fats from coconut, it offers a heartwarming, satisfying meal that can fit into various diets. Enjoy the essence of Thai cuisine with Coconut Tom Ka—a flavorful adventure in every bowl!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 730 mg | 31% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 3 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
